EXERCISE
Stationary Bike
Target muscles, equipment and logging format for Stationary Bike. It ships with Tailrep, ready to log.
Muscles worked
Front
Back
Primary
- Cardio
Secondary
- Quads
- Hamstrings
Equipment and logging
- Equipment
- Machine
- Logging format
- Distance × timeRunning, cycling and the like
- Per side
- Logged as one set
Other names
Tailrep's exercise search also matches these.
- フィットネスバイク
- サイクリング
- スピンバイク
- Cycling
- Spin Bike