EXERCISE
Ring Push-Up
Target muscles, equipment and logging format for Ring Push-Up. It ships with Tailrep, ready to log.
Muscles worked
Front
Back
Primary
- Mid Chest
Secondary
- Triceps
- Front Delts
- Abs
Equipment and logging
- Equipment
- Bodyweight
- Logging format
- Reps onlyPush-ups, crunches and the like (bodyweight load)
- Per side
- Logged as one set
Other names
Tailrep's exercise search also matches these.
- 吊り輪腕立て伏せ
- サスペンデッドプッシュアップ
- TRXプッシュアップ
- Suspended Push-Up