EXERCISE
Kettlebell Snatch
Target muscles, equipment and logging format for Kettlebell Snatch. It ships with Tailrep, ready to log.
Muscles worked
Front
Back
Primary
- Glute Max
- Front Delts
Secondary
- Hamstrings
- Traps
- Erector Spinae
Equipment and logging
- Equipment
- Kettlebell
- Logging format
- Weight × repsBench press, squat and the like
- Per side
- Logged left and right separately
Other names
Tailrep's exercise search also matches these.
- ケトルベルワンハンドスナッチ
Estimate your 1RM
Enter the weight and reps you hit on Kettlebell Snatch to get your estimated 1RM (e1RM). Tailrep computes the same number from the sets you log.
Open the 1RM calculator