EXERCISE
Cable Triceps Kickback
Target muscles, equipment and logging format for Cable Triceps Kickback. It ships with Tailrep, ready to log.
Muscles worked
Front
Back
Primary
- Triceps
Secondary
Not set
Equipment and logging
- Equipment
- Cable
- Logging format
- Weight × repsBench press, squat and the like
- Per side
- Logged left and right separately
Other names
Tailrep's exercise search also matches these.
- ケーブルキックバック
Estimate your 1RM
Enter the weight and reps you hit on Cable Triceps Kickback to get your estimated 1RM (e1RM). Tailrep computes the same number from the sets you log.
Open the 1RM calculator